Great class to improve sensual appeal, develop flexibility, attractiveness and establish social confidence. Heels is a style of dance that combines elements of hip hop, contemporary, and jazz dance which is danced in high heels. Think of the sexy dances done in music videos with artists like Beyoncé, Janet Jackson, or Jennifer Lopez. Dancing in heels will bring your body weight over your toes. Needed pivoting action during the moves will require extra strength in the core and posture. By dancing in heels, you'll be forced to engage your core muscles more than ever before. In this class you will learn to dance to popular music, have fun and empowered.