Class Experience 

In this class, ladies are taught a specific curriculum designed to establish strong control over their bodies, starting with basic walking actions and footwork and ending with "50 Shades of Grey" bodywork and poses! In the class, your instructor will prioritize elegance and "class" rather than making the routines overly seductive or vulgar. This is a choreography-based class where your instructor will present a piece of routine, break it down, and provide instruction on foot positions, bodywork, poses, shoulder and arm techniques. Some may find the class beneficial not only for expanding their technical foundation but also as a great cardio workout. They will definitely be able to strengthen muscles while wearing heels. The material presented in the class will challenge your balance and coordination with high heels. This is especially beneficial for those who are new to wearing heels or looking to improve their posture and gait while wearing them. By taking regular classes, women can gain confidence in their ability to walk and dance in high heels without feeling awkward or uncomfortable. After the class, you will be advised on which other classes you can take to reach your dance goals and build your skills faster.